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About Us

TrYumph Fitness is a results-driven, complete fitness training and weight-loss facility in the Largo, Seminole, Clearwater, and St Petersburg area of Pinellas County, Florida. We apply the latest scientific research on fitness and nutrition and combine it with state of the art equipment and technology. The passion, experience, and education behind our fitness team makes the TrYumph Fitness process credible, effective, and fun. We know what works and what doesn’t work, as well as the most efficient way to get the results you desire. Our staff has worked with athletes in the NHL, NFL, MLB, AFL, WWE, TNA, as well as many TV personalities, business executives, and pageant winners.

We have personal training, sports training, small group personal training, and group fitness training programs for any fitness goals and most budgets. Whether it is losing a few pounds to be healthier, improving your sports athleticism, or preparing for an extreme challenge like the Savage Race, Tough Mudder, Spartan Race, or even an Ironman Triathlon, we have the experience, equipment and expertise to help you succeed.

Schedule a Free, No-obligation Consultation with one of our Personal Trainers or Strength and Conditioning Specialists.

Functional Fitness Philosophy

Our primary goal with every client is to help them become “functionally fit” and improve their overall health. Functional fitness incorporates flexibility, strength, cardiovascular fitness, physical work capacity, joint range of motion, body composition, and longevity. Using this philosophy helps our clients perform better in all areas of daily living, prepares them for the unexpected, and increases the likelihood of having a longer and more productive retirement.

Staff Expertise

Our biggest asset at TrYumph is our team of experienced, educated, and dedicated trainers and coaches. We work hard designing and creating the best workouts on the planet so all you have to worry about is showing up. Currently we have 4 staff members with the National Strength and Conditioning Association’s CSCS certification, considered by most in the fitness industry as the most difficult and credible credential to earn. Collectively, our team of 6 has close to 80 years of experience helping others achieve their fitness goals. With our broad range of expertise and individual specialty areas, you would be hard pressed to find a better fitness team anywhere.


We are not your typical training studio. TrYumph has over $85,000 of the best fitness equipment money can buy. Our cardio equipment includes: Jacobs Ladder, Concept 2 Rowers, and the Woodway Curve. These were selected because of their unique ability to quickly get our clients to select heart rate zones. We have one of the first complete MoveStrong Functional Training Systems (FTS) which allows us to train many clients at the same time on 20 different stations. We have 10 TRX suspension trainers, traditional free weights, sleds, tires, kettlebells, medicine balls, Smith machine, cable machines, stability balls, BOSU balls, and functional training equipment. We made this investment to allow us to train our clients with lots of variety, intensity, and progression (VIP) which yields results while keeping training fun and fresh.


TrYumph Fitness sources and employs the latest fitness and testing technology to monitor and maximize results, as well as improving client convenience. We have our own TrYumph Fitness app developed for iPhone and Android devices. Clients can book their classes, see their scheduled personal training appointments, and monitor and change their account information.

In November of 2015, TrYumph became one of the first facilities in the Tampa Bay area to have the Myzone heart rate monitoring system operational. With 99.4% accuracy of an EKG, the systems helps our clients, trainers, and coaches monitor their heart rates in real time on a large flat screen display when they are at TrYumph or on their phone when they train outside the facility.

TrYumph Fitness monitors body composition results using a Tanita InnerScan bioelectromagnetic impedance scale which is wirelessly linked to Healthy Edge Plus software. Using this technology, TrYumph weight management coaches help clients stay on track with their weight loss goals, as well as monitor lean mass development.

Integrated Nutrition and Weight Loss Coaching

Another unique facet of TrYumph Fitness is we integrate nutrition, weight loss, and weight management coaching into all of our programs. Our founder Matt O’Brien researched and created the 28in28 weight loss and management system which is included with all of our training programs. This saves our clients the time and expense of having to go to a separate program or business for weight loss. It is also offered as a separate service for those who don’t want to exercise or are working out at a different facility.

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