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Personal Training

Personal Training

PERSONAL TRAINING

This is the most personal and customized approach. Working with you one-on-one, each session will be programmed for your specific goals, experience level, physical strengths and limitations. Personal training clients will have the option to be evaluated and monitored with FMS (functional movement screen), body fat testing, Myzone technology, and several other performance metrics. We currently offer this service in session packages of 6, 12, 24, 36, and 48 sessions and by monthly subscription: (up to) 1 session per week, 2 sessions per week, and 3 sessions per week.

Subscription also includes:

  • One hour nutrition consultation
  • Session swapping privileges with SGPT
  • Unlimited TeamFit and TeamYoga classes
  • 10% discount on TrYumph Store purchases

 

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