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Small Group Personal Training

Small Group Personal Training


Working in small groups up to 4 people, our middle tier option combines the customization of personal training and the affordability of Team training. Each one hour session will typically include weight lifting, high intensity interval training (HIIT), flexibility, and metabolic conditioning. Trainers will tailor some or all of the workouts to address specific needs of the attendees which will require some self-guidance and supervision compared to personal training. This service is offered by monthly subscription only: (up to) 1 session per week, 2 sessions per week, and 3 sessions per week. (Sessions do not accrue)

Subscription also includes:

  • One hour nutrition consultation
  • Unlimited TeamFit and TeamYoga classes
  • 5% discount on TrYumph Store purchases


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